Dr. Michael Pliskin &
Dr. Raymond Ferguson

75 S. Middle Neck Road
Great Neck, NY 11021

North Shore Podiatry Associates, PLLC
217 Mineola Blvd.
Mineola, NY, 11501

Brands Brands Brands
Podiatry Factoid

The foot contains 26 bones, 33 joints, 107 ligaments and 19 muscles.
Bunion Prevention

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.

Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.